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Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Opening to Newness – A Spring Shamanic Dance Journey in Ceremony (In Person)

This Shamanic Dance Journey is unique to us, Gaia Sacred Circle Dancers of Ottawa, Canada. IN Person Event in Ottawa, Canada. Over the weekend, we take our time to learn the dances thoroughly on Saturday and then do them one after the other with Intention and in Ceremony on Sunday. This process allows us to ...

WHIRLING practice and ceremony with Paramjyoti (virtual)

Sacred Dance Guild's Honorary Member - Paramjyoti Carola Stieber - will be offering on line WHIRLING and CELEBRATION practices once a month from January 2024 to April 2024. The 2nd WHIRLING session will take place March 25th at 1:00 pm EST (DO check local time - local time in Germany where class is offered from ...

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Easter Vigil – Valley of the Dry Bones – St. John the Divine

Piece Description Saturday, March 30th at 7:30PM St. John the Divine, Easter Vigil “A Valley of Dry Bones” SDG Member Mariko Endo will dance an original solo to Ken Tritle conducting Oliver Messiaen’s O Sacrum Convivium, with reading Ezekiel 37: 1-4 as part of St. John the Divine's Easter Vigil. Mariko says "This offering will ...

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Sacred Sunday – Celebrating the 65 Second Dance Project! (Virtual)

The Sacred Dance Guild continues to offer Sacred Sunday experiences monthly - generally on the 2nd Sunday of the month and generally at 7:30 pm Eastern time! This program began during the pandemic and continues now because we CAN, not because we MUST! Sessions are intimate, interactive and informative offerings that are free to the ...

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Gaia Sacred Circle Dancers – Celebrating Earth Day (In person)

GAIA SACRED CIRCLE DANCERS  - Sunday, April 21 - Celebrating Earth Day Join the Gaia Sacred Circle Dancers for an afternoon (1:00 - 4:00 pm) of Earth-honouring Sacred Circle Dance at the ABC Hall in Bolingbroke, ON (20 minutes West of Perth)  Discover this beautiful, meaningful and accessible art form as uniquely offered by the ...

$30.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00