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Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Humankind – A Sacred Dance Experience

Joel Stone Heritage Park, Gananoque 125 Water Street, Gananoque, Ontario, Canada

Join the Sacred Dance Guild for a performance of “Humankind” - a 45 minute story through music and movement that focuses on the plight of refugees and immigrants; a response to the world crises of over 117.5 million displaced persons on the planet. It addresses the life of our neighbors who are global refugees, including ...

Free

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Sacred Dance Journey to Peru

The next Sacred Dance Journey is to the Sacred Valley in Peru with our host for the week the beautiful, nature inspired Munay Sonqo Retreat Centre with a heart-felt mission to create a nurturing environment for healing, learning, regeneration, and expansion and near the beautiful town of Calca, Peru. This is a sanctuary for the soul – a place where ...

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Dancing Words of Love – Summer Dance Workshop

St. Andrew's Abbey Retreat 31001 North Valyermo Road, Valyermo, California, United States

Without gestures and actions, it is challenging to love well. Come explore the movements and gestures that might define a whole new personal sacred place where you can dwell with your loved ones and renew the blessings of life. John West is an oblate of St. Andrew's Abbey and the founder of the Valyermo Dancers. ...

$465

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00

Virtual Conditioning-Pilates with Helena Froehlich

JOIN this gentle on line class where we focus on warming-up, strengthening and stretching your body with awareness and breathing. It includes elements of Qigong, Conditioning, Pilates and Yoga. . You can also ask Helena to address specific areas - for example lower back. For class please wear comfortable clothing and prepare: If you would like ...

$15.00