Dance Friday/Freedom Weekend – Tuning Moving Meditation with Helena Froehlich (in person)

Come for the whole weekend (March 14/15), a single class or one or both of the evening dances!! All events at St John’s Episcopal Church, 74 Pleasant St,  Arlington, MA, Check out all of the details and register (for any or all of the weekend events) at Dance Friday

Sacred Dance Guild accredited facilitator Helena Froehlich will lead a Tuning Moving Meditation class (7:30 – 8:30) on Friday, March 14th followed by live Music Dance with Stan Strickland with DJ’d interludes by DJ das Mojo (Dave Sheppard).

Tuning Moving Meditations
Dance, tuning into your movements from within. Hear the music, permeating space around and through you. Experience aligning and balancing, throwing and catching, falling and rising, gathering and releasing energy. Connect to the space and people around you. Breathe in, breathe out, and expand the limits of your perceptions…

Helena Froehlich
Helena Froehlich Boston Ballet Faculty. Dancer, Teacher, choreographer, Helena has worked with several companies including, Centre National de Danse Contemporaine in France, Felix Ruckert in Germany, American Repertory & Princeton Ballet School in the USA and performed with her company CreationDance in Europe and the United States. She studied Tai Chi, Acupressure, Reiki, and is a Yoga for the Lattice and EMF Balancing Technique energy work practitioner. Helena is an accredited facilitator of the Sacred Dance Guild.