Sacred Sundays - "Moving Your Body's Story" with Teresa D'Angelo
Date: December 13, 2020-
Location: On line from New Jersey - 7:30 pm EDT
The Sacred Dance Guild continues to offer our Sacred Sunday program. Each Sunday we host an on line gathering to be “Socially Present” while “Physically Distant“! These live from our living room sessions are free, informal, intimate and interactive sharings and are open to a maximum of 25 participants who want to connect in this way.
To register email firstname.lastname@example.org with SACRED SUNDAY WITH TERESA D’ANGELO in the Subject line
This session, led by Teresa D’Angelo, is for everybody, and will be especially supportive for people who experience chronic pain. Our body holds many stories and our time together will focus on simple movements to release tension and allow expression through your body. Developed by Nia(R), this “Moving to Heal” experience includes elements from the dance arts, martial arts and healing arts, presented in a gentle way. The goal is to feel better and to sleep more easily. Bring it all to the dance floor and allow yourself this time and space to experience your body’s story right now, physically, emotionally, mentally and spiritually. We will have a body-sensing lesson to warm up then move for about 35-40 minutes. Wear comfy clothing that makes you feel good. You can stand or use a chair during movement.
Teresa D’Angelo, owner of Live Love Move, LLC, dance and healing arts is a Nia 2nd Degree Black Belt, Ageless Grace Brain Fitness Trainer and Polarity Therapy Bodywork Practitioner. Teresa says “I am so glad you are here. Pain does not have to be the end of your story. Experience dance movement as a transformative tool to relieve pain and spark vibrancy at every age.” For more on Teresa visit https:
The Sacred Dance Guild is blessed to have Teresa gifting her presence with us leading this Sacred Sunday session. During this time when our lives have changed in ways we couldn’t have imagined, continuing our personal, collective and global mind/body/spirit connection is so important. We are grateful for those who lead us on these journeys of discovery as we dance on waves of grace together. We will be using ZOOM for Sunday’s sessions. It is a simple and accessible program with no cost to participants. It can be used on a desktop, laptop, tablet or even cell phone. If you have not used ZOOM before join in a few minutes before 7:30 pm for a quick download prior to accessing the session. Using ZOOM you can hear/see the facilitators and choose whether others can SEE and HEAR you by turning OFF and ON your audio and video.