Sacred Sundays - Moving Meditations - Pilates - with Rosemary Ilardi-Ellis
Date: September 20, 2020-
Location: On line from New York (7:30 pm EDT)
Sacred Sundays is back!! From March through to the end of July 2020, the SDG joined many others offering on line gatherings to be “Socially Present” while “Physically Distant“! These live from our living room sessions are free, informal, intimate and interactive sharings and are open to a maximum of 25 participants who want to connect in this way. We took a break during the month of August while we wound down following the “Virtually There…. A Sacred Dance Experience” festival! and now are ready to greet you at the screen door for the Fall/Winter sessions. You must register for EACH week that you would like to attend by sending an email to email@example.com.
On Sunday, September 20th Rosemary Ilardi-Ellis, with her wonderful clear teaching style, will lead us through a warm, strong and inspiriting Pilates Experience! Rosemary is fully certified thru Power Pilates in all level of Mat and Apparatus and has been teaching since 2013. In addition to Power Pilates teacher training with senior instructors Lesly Levi, Stephanie Kren and Jordana Herman and previous advanced classical Pilates training with Iris Saloman and Vandy Lipman, Rosemary is a Certified Movement Analyst (CMA) from the Laban Bartenieff Institute of Movement Studies(2005) and studied ballet with Maralyn Miles as well as modern dance and yoga. Involved with Sacred Dance for many years, Rosemary performed with The Omega Dance Company and Dance Choirs in New York City and elsewhere. Pilates brings strength, flexibility, stamina, better posture and overall physical well-being, letting the beautiful person you are shine through an ever more beautiful body. Rosemary extends her movement analysis expertise to the virtual sphere. She knows the classical Pilates method which focuses on strengthening core muscles for a stronger more flexible spine will improve alignment and mind-body integrity.
The Sacred Dance Guild is blessed to have Rosemary gifting her presence with us leading this Sacred Sunday Moving Meditation. During this time when our lives have changed almost instantly, continuing our personal, collective and global mind/body/spirit connection is so important. We are grateful for those who lead us on these journeys of discovery as we dance on waves of grace together. We will be using ZOOM for Sunday’s sessions. It is a simple and accessible program with no cost to participants. It can be used on a desktop, laptop, tablet or even cell phone. If you have not used ZOOM before join in a few minutes before 7:30 pm for a quick download prior to accessing the session. Using ZOOM you can hear/see the facilitators and choose whether others can SEE and HEAR you by turning OFF and ON your audio and video.