POP PILATES - Dance on the Mat!
Date: August 28, 2017-
Location: New York City, New York USA
SDG member Jessica Abejar (creator of The Moving Prayer) is facilitating these POP Pilates classes at Old St. Patrick’s Basilica in NYC! Pop in and check one out!
POP Pilates is a dance on the mat – a group fitness format inspired by classic mat Pilates moves choreographed to upbeat music! Created by YouTube fitness star Cassey Ho, POP Pilates is a challenging yet fun workout that targets the entire body and will help you develop a solid core and strong muscles (and a strong mind)!Be sure to bring a mat and waterbottle! $5 suggested donation for Jessica, our POP Pilates instructor, (Cash, Venmo, PayPal, or Credit accepted).
RSVP & reserve your spot with Emma Dallman at Emma.Dallman@archny.org!Waiver of Liability: A waiver of liability form will need to be signed at the beginning of every class. The form will be provided.Location of Old St. Pat’s: enter thru Mulber…ry St, underneath the church, corner of Prince St – BDFM to Broadway/Lafayette – RW to Prince St – 6 to Spring St or Bleecker – J to Bowery
UPCOMING POP PILATES SCHEDULE:
Monday, August 14
Monday, August 28
– same time, same place!
CNYC Fit is teaming with Old St. Patrick’s Basilica to bring you a Monday night workout class for young adults! Every Monday at 7 p.m., the class will meet at Old St. Patrick’s Basilica Undercroft for a 45 minute workout! Each week will alternate between POP Pilates and Soulcore.
SoulCore is a whole-body exercise that combines pilates-style movements with the Rosary, pairing the spiritual and physical together in a unique way. This fitness class is perfect for those who want to grow in physical strength, community, and even encounter the Rosary in a new way!
Facebook Group: Check the group for info about class times and changes! Please feel free to join: https://www.facebook.com/groups/316378328832145/